https://www.rightswipegirl.com/blog daily 0.75 2023-09-09 https://www.rightswipegirl.com/blog/2019/3/11/on-letting-go-5ct73 monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/645e90acf1682f3775f890aa/1693691946605-PO5TVFPCBN5LHLWDL31R/image-asset.jpeg Articles - Rewriting Your Self-Care Story: - The Martyr The Martyr sacrifices their own needs for others, believing this is their duty and purpose. This manifests as over giving while neglecting personal wellbeing. Martyrs must learn that taking care of themselves enables them to better care for others. Self-care is not selfish - it's self-honoring. https://images.squarespace-cdn.com/content/v1/645e90acf1682f3775f890aa/57ce6979-5f01-4660-8c34-a30dbcee8ef8/arm-people-pleaser-2-wfxzwevfldlg.jpg Articles - Rewriting Your Self-Care Story: - The People Pleaser : The People Pleaser craves external validation, going to unhealthy extremes to gain approval, appreciation, and affection. 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