Set a goal you’ll actually

follow through on.

Download the What, Why, How Goal Setting Template

a simple worksheet to help you get clear, get honest about your real why, and turn your goal into doable steps (without the all-or-nothing spiral).

WHY THIS WORKS

You don’t need more motivation. You need a better plan.
This template helps you:

  • Choose ONE goal that matters right now

  • Find your “why that makes you want to cry” (the root reason you’ll stick with it)

  • Break your goal into small steps that actually fit your life

  • Schedule it so it stops living only in your head

  • Build accountability (without shame)

  • Celebrate progress and redefine slipups so you don’t quit

WHAT YOU’LL GET

Inside the download:
✅ The What, Why, How Goal Setting Worksheet
✅ Prompts to uncover your deeper “why”
✅ A step-by-step breakdown to make your goal workable
✅ Real-life example so you can see how it’s done
✅ A reminder: small things compound into big things